40+ Double Dutch Club


Jack be nimble, Jack be quick!

We’re over 40 and tryna stay fit!


We’re a group of friends 

We wanna stay in shape

And spread the Double Dutch movement

From state to state! 


When we were younger

We jumped all day

Now we’re tired faster, but that’s ok.


And it doesn’t matter your size or shape

As long as you’re trying then you can play!


So 10, 9, 8, 7, 6, 5, 4, 3, 2, 1


Gypsy Gypsy Rosalee

We’re reliving memories! 

When people watch

It’s pretty dope

Cause we still can jump some rope!


From the suburbs to the city

Jumping all through the land

with my Double Dutch team! 


Written by: Pam, Dez & Jordyn lol